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The Alton Ramblers paid host to the Hampshire Ramblers on Saturday, 11th February for their Annual General Meeting held at the recently enlarged Beech Village Hall. The visitors were welcomed by many of the Alton Ramblers offering a hot drink prior to joining in the morning walk, ably lead by Roy Kirby. The route...
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Whilst we know Valentine’s Day is just another day, for many it is a difficult time which heightens feelings of loneliness. Leading Cognitive Hypnotherapist and Coach Carole Samuda suggests 4 tips on how to conquer loneliness. Don’t wait, take control Are you waiting for someone to come along or for something to happen that...
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It’s National Tinnitus week (9th Feb to 15th Feb). Tinnitus is a common problem suffered by no less than 4.7 million people in the UK. Tinnitus is most often associated with a ringing in the ears, but can take many different forms, which can easily be confused with external noise. Tinnitus and Emotional health...
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Alton’s reputation as being a walker-friendly town could get official recognition, if a bid by the Town Council is successful. Obtaining Walkers are Welcome status, as a growing number of communities across Britain are doing, brings a number of benefits. It helps strengthen a town’s reputation as a place for visitors to come to...
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According to Cats Protection’s Farnham and Wey Valley Branch, purr therapy is the answer to ease the stress of Blue Monday (16 January) – dubbed the most depressing day of the year. A cat’s purr is widely recognised as having therapeutic benefits for humans and therefore could help combat the inevitable January gloom, brought...
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Today (Thursday 29 Dec 2011), Anstey Road Pharmacy opened its doors in Alton Health Centre to provide a sneak preview ahead of its opening on Monday 2 January. Alton Town Mayor, Cllr Robert Saunders, and several councillors, patient representatives, GPs and staff from the Wilson Practice, professionals from the Primary Care Trust (PCT) and...
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